Easily fits into transition times within current schedules.
The program focuses on key areas of development to help students prepare for learning.
No training or prep work required for the teacher.Inner Explorer program is a series of daily 5-10-minute audio-guided mindfulness practices.Sample Practice, muestra de Práctica, middle School, sample Practice.Práctica Española, próximamente, inner Explorer is easy to implement and fits any curriculum.Inner Explorer offers programs for all age-groups (PreK-12) that help students with following themes: Breathing and Relaxation Exercises, learn Awareness of Senses, thoughts and Emotional Regulation.No changes to planned curriculum, designed to prepare students to learn and get more out of every lesson of the day 90 age-appropriate practices range from practicing breathing and relaxation to understanding emotions, gratitude, focus, empathy, and more.Práctica Española, próximamente, high School, sample Practice.Develop Compassion and Connection, promote Social Emotional Learning (SEL start your 30-DAY trial.

Daily practice teaches kids the practical techniques to appropriately handle negative emotions such as stress, anxiety, anger and more.
PreK-Kindergarten, sample Practice, muestra de Práctica elementary School.
The program is simple, the results are simply amazing.
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